Honor Your Progress

We fell in the mud (twice) while going down this lovely hill in Juta, Georgia. Its all about the process!

Raise your hand if you’ve been feeling overwhelmed this new year! There seems to be a collective call to start the new year on the right foot ~ new decade new intentions, new you!

Well, here’s news: for some of us, it’s just another day, another January. We’ve actually been working on ourselves long before this change of date. Still, we’re bombarded with carefully-curated achievement lists and unstoppable 2020 goals ~ no surprise then, that we’re feeling anxiety and pressure.

How to cope: Honor your progress. Be thankful. Be mindful. Focus on what’s right for YOU. Note: We slipped in the mud (twice!!) while going down this hill.

We were fine afterwards.